Our Lives Reflect Our Habits
top of page
Search
Do you collect things? A collection starts out with one or two items and builds over time. Whether it’s collecting t-shits or rocks, the...
redcapedman
Jan 11, 20232 min read
What Are Micro Habits and How Do They Make a Difference?
Everyone has habits, both good and bad. Habits are anything we repeat time and time again. They are automatic behaviors that become so...
140
redcapedman
Oct 31, 20221 min read
430
redcapedman
Jun 9, 20222 min read
Manage Your Time Like a Pro
You’ve learned some tricks on how to manage your time, whether you’ve learned from a boss, a friend, or on your own. Yet putting those...
210
redcapedman
Jun 8, 20222 min read
A 5-Step Plan to Help You Set Up the Perfect Morning Routine
What is the one thing you can do to improve your life significantly? Almost everyone knows that you begin by starting your day off with a...
370
redcapedman
Jun 6, 20222 min read
5 Steps to Using Visualization to Get What You Want
What do you want out of life? More importantly, how do you intend to go about getting it? We all have so many wants. Some are very...
170
redcapedman
Jun 4, 20222 min read
Using Motivational Tools to Meet Your Goals
Many people think that they have to rely on themselves to stay motivated when striving to reach new goals. This is actually not true and...
70
redcapedman
Apr 7, 20213 min read
What Jeopardy Can Teach You About How to Be a Winner
Audiences worldwide love Jeopardy. They’ve kept the popular quiz show on the air for more than 50 years. It’s won more awards than any...
170
redcapedman
Mar 22, 20212 min read
The 3 Fundamentals of Self-Kindness
In talking about the importance of kindness, it’s easy to forget that you have to start with being kind to yourself. How does it feel to...
10
redcapedman
Mar 17, 20212 min read
5 Creative Ways to Calm a Chaotic Mind
Do you ever feel like you can’t escape your mind? Maybe it’s always spinning out of control, or perhaps you have a lot of thoughts. A lot...
120
redcapedman
Mar 15, 20212 min read
The 3 W’s of Reaching Any Goal
You have a goal in mind, but that’s all you have. Creating, working towards, and reaching goals is not easy. The journey is often...
100
redcapedman
Mar 11, 20212 min read
5 Tips for Reminding Yourself of Your Worth Fast
Are you having a bad day? We all falter sometimes. All it takes is a little unasked-for criticism or someone just treating us harshly to...
90
redcapedman
Mar 3, 20212 min read
7 Ways to Leave Work Stress Behind
When your workday is done, do you still carry much of the stress of your work with you into your off-work hours? Whether you work at home...
40
Kendall Peterson
Feb 13, 20212 min read
Calm The Chaos In Your Mind
Do you ever wake up in the middle of the night with frantic thoughts about all you need to get done the next day? Do you show up to work...
50
Kendall Peterson
Feb 9, 20213 min read
12 Timewasters to Avoid at All Costs
We all feel like we don’t have enough time. But most of us waste a lot more time each week than we care to admit. The perfect timewaster...
90
Kendall Peterson
Feb 5, 20212 min read
Stop Hurrying and Start Living
If you’re not getting enough things done on your to-do list, you’re not alone. It’s common to feel a little overwhelmed, rushed, and even...
10
Kendall Peterson
Jan 21, 20213 min read
Why Being Busy Can be Unproductive
Busyness is practically a disease today. We all cram as much as we can into our seemingly limited time. Yet being busy isn’t the same as...
10
Kendall Peterson
Jan 9, 20213 min read
Your Digital Transformation Has an Analog Component
The business world is abuzz with talk of Digital Transformation. It has become quite the buzzword these days. The shift to applying...
30
redcapedman
Nov 9, 20203 min read
Are You Wasting Your Time?
12 Timewasters to Avoid at All Costs We all feel like we don’t have enough time. But most of us waste a lot more time each week than we...
440
redcapedman
Nov 5, 20203 min read
Do the Hard Things First
We don’t want to do the hard things. We like to do the enjoyable things. If something isn’t enjoyable, then we at least want it to be...
300
bottom of page